The Balanced Kitchen

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Services

Do you want to be cooking more but just can’t find the time?
Do you find even the thought of cooking to be stressful and overwhelming?
Do you struggle to feed the picky eaters in your family?
Do you eat out or depend on pre-made meals 3, 4, 5, or even 7 nights a week?

If so, I can help!

I work with individuals, couples, and families who would like to be enjoying more healthy, home-cooked meals but just can’t seem to make it happen. I help to take the mystery and stress out of cooking by helping you learn the basics of cooking, kitchen organization, food shopping, and meal planning.

IMG_4387 veggie quesadilla IMG_1033 oatmeal cookie oatmeal

Learn more about the different services I offer here:

Family Programs
Individual and Couples Programs
Meal Preparation, with a twist
Workshops
What is Health Coaching?
Frequently Asked Questions

Jessica Braider

Hi! I'm Jessica. I love delicious food that is simple and easy. As a busy mom, I am always on the lookout for ways to make life easier and tastier! Read More…

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  • BIG ANNOUNCEMENT!!
  • Zucchini & Eggplant Pie
  • Lessons Learned from Hospital Food
  • Vanilla Mini-Cupcakes with Tangy Chocolate Glaze
  • Grilled Fennel and Red Onion Salad
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