Do you want to cook healthy meals for your family but don’t have the time?
Do you struggle with picky eaters? Have family dinners become a nightmare?
Do you feel overwhelmed by the struggle to balance work, life, and both self and family care?
If the answer to any of these questions is “yes,” I can help! I will work with you to find ways to simplify your life while also increasing your family’s access to delicious home-cooked food.
As a client of my health coaching program, I will personalize a program for you and your family that will help you to:
- save time and energy in the kitchen so you have more time for family (and yourself!)
- reduce the fights over food
- improve your family relationships
- make food shopping a breeze
- learn about new foods and how you can easily incorporate them into your family’s life
Your program includes…
- two 50-minute sessions per month
- e-mail support between sessions
- recipes that are healthy and simple to prepare
- coaching and support to help you make the dietary and lifestyle changes you want
- simple but informative handouts that will increase your nutrition knowledge
- access to my monthly newsletter with the latest health tips and recipes
- my personal commitment to your health and success
- an evaluation of your pantry (optional but recommended)
- a trip to the grocery store where we’ll explore healthier and simpler options (optional but recommended)
Contact me today to schedule your free initial consultation.