The Balanced Kitchen

Time for food. Time for Life.

  • Home
  • Services
    • Family Programs
    • Individual Programs
    • Wrap-Around Coaching
    • Meal Preparation, with a twist
    • Workshops
    • What is Health Coaching?
    • Frequently Asked Questions
  • About
    • Policies
  • Blog
  • Recipes
    • Cooking Resources
  • Events
  • Testimonials
  • Contact

Workshops

Does your workplace, school, or mom’s group need a healthy boost?
Are you looking for ways to promote health and well being within your community?

If you are looking for fun, engaging, and interactive workshops that can inspire your friends and colleagues to make easy and practical lifestyle changes, then contact me to talk about workshop options. Workshop topics include, but are not limited to:

Dinner in 30: Quick, Easy, and Healthy Dinner Solutions
Raising Health Eaters: How to Win the Mealtime Wars
Feeding You: How to Eat for Health & Happiness
Cooking 101 (cooking demonstration included!)
Healthy Lunches in a Snap
Healthy Breakfasts in a Flash
Making the Most of your Staples
Meal Planning 101

Jessica Braider

Hi! I'm Jessica. I love delicious food that is simple and easy. As a busy mom, I am always on the lookout for ways to make life easier and tastier! Read More…

logo
Food Advertisements by
  • Email
  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • Twitter
logo
Food Advertisements by

Blog

  • BIG ANNOUNCEMENT!!
  • Zucchini & Eggplant Pie
  • Lessons Learned from Hospital Food
  • Vanilla Mini-Cupcakes with Tangy Chocolate Glaze
  • Grilled Fennel and Red Onion Salad
logo
Food Advertisements by

Subscribe

Get my posts delivered directly to your inbox!

logo
Food Advertisements by
my healthy aperture gallery
recipe redux

Tags

Beans black beans broccoli carrot cheese chicken cooking corn dessert dried cranberries Easy eggplant eggs family feta food waste fruit greens healthy healthy eating holiday holidays kale kids leftovers mexican oats onion parenting parmesan pizza quick self care snacks soup Spinach stress sweet potato time management tomato Vegetables vegetarian walnuts yogurt zucchini

Copyright © 2023 The Balanced Kitchen · Foodie Pro Theme On Genesis Framework · WordPress · Log in