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7-Minute Granola

April 14, 2014 By Jessica Braider Leave a Comment

As I have mentioned on the blog before, I avoid eating wheat at breakfast and lunch. I have found that I have much more energy and no longer get the 2pm slump. This has changed my life for the better in so many ways, but it has also posed some challenges. I love baked goods—muffins, scones, and bagels for breakfast and sandwiches on really good bread for lunch are my faves. One of my go-to breakfasts since this transition (along with baked goods made with spelt flour like this one and this one) has been granola. I make a batch pretty much every week. I love that it is quick and that I can mix in lots of fruit, have it with some protein-rich yogurt, and be good to go for the whole morning. The only problem is that sometimes I don’t have time to bake that next batch and then I am left struggling to find a quick breakfast.

Well, no more! I have recently discovered skillet granola and my life is forever changed! Yes, I will still bake big batches. But for those times when I need some quickly, this skillet granola that takes only 7 minutes to make (including chopping up nuts!) is a delicious alternative! And when you eat it right away it has the added perk of being warm, but not hot like oatmeal. I’m in love and I think as soon as you try it, you will be too….

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Filed Under: Breakfast Tagged With: cinnamon, dried cranberries, dried fruit, Easy, healthy, oats, walnuts

My Beloved Millet

November 7, 2013 By Jessica Braider Leave a Comment

I am going to go out on a limb here and declare it my favorite whole grain (well, it is really a seed, but we’ll just go with it). I know, I know. I’m a radical. Last night I made millet as a side for our dinner. Yet again, I was reminded how much I love it. If you have never had it, the way I like to describe millet is that it is a cross between quinoa and couscous. It tastes sort of like a nutty couscous, but it has the texture, the pop, of quinoa.

The other reason I love millet is that you can use it in so many ways! It is delicious under any sauce or stew where you might use rice, couscous, or quinoa. It is a wonderful side grain. Leftover millet can be turned into a delicious and nutritious breakfast porridge in 3 minutes. It is wonderful mixed into bread doughs and cookie batter, adding an extra crunch. It is amazing mixed into stews and soups, for an interesting texture. It is wonderful in salads (like this salmon, kale, and millet salad I had for lunch today!). You can also cook it into a thicker, polenta-style dish. Really, the possibilities are endless….

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Filed Under: Breakfast Tagged With: almonds, dried cranberries, dried fruit, Easy, healthy, honey, maple syrup, Millet, pecans, walnuts

Granola Bar Goodness

September 30, 2013 By Jessica Braider Leave a Comment

 

I have always been a big fan of granola bars. I love taking a bite and getting something different each time. I love the fact that they have good-for-you stuff in them. I love that they transport well. Love them. For years and years I always had the store bought ones around and although I was aware that they were sugar-packed and not-as-good-for-you as we’d like to think/are led to believe, I sort of shrugged it off and kept on buying them. Eventually, though, I started to lose the joy in eating them and really felt a twinge of guilt every time I gave my kid one, so I decided to try to make them….

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Filed Under: Breakfast, Dessert, Feeding Kids, Lunch Box Food, Snacks Tagged With: almonds, chocolate, dried fruit, Easy, healthy, oats, walnuts

Jessica Braider

Hi! I'm Jessica. I love delicious food that is simple and easy. As a busy mom, I am always on the lookout for ways to make life easier and tastier! Read More…

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