We all know we should be eating more vegetables. Many of us try to get them through salads at lunch or an extra serving at dinner, and those are great approaches. But what about breakfast? In mainstream U.S. culture, vegetables in breakfast is often a strange concept, unless you are having a fancy brunch with a frittata or quiche (which can also be easy and quick breakfast foods, like these spinach bites). Instead we often think of breakfast as the time for starches and fruit.
One of my favorite ways to get the veggies into my breakfast is with the 5-minute breakfast scramble. This easy, delicious, and fun option for breakfast is a great way to get everyone off on the right foot. It’s got protein, carbs, and vegetables, and can be adapted in countless ways….