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Wilted Kale Salad: A Cure for the Winter Blues

Is anyone else overtired, stressed, or feeling sluggish? The other day as I was realizing that I was feeling really low energy and unmotivated. In theory, I was doing everything right—exercising, getting plenty of fruits and vegetables, sleeping (ok, maybe not sleeping enough, but getting some sleep)—but I was still dragging and then it came…

Spanish-Style Kale

When I was a junior in college I studied abroad in Barcelona. It was an amazing 6 months with many adventures, wonderful friends, and lots and lots of delicious food. I was incredibly lucky because the mother in my host family was a fantastic cook and she introduced me to many traditional Spanish and Catalan…